How to Stop Your Period, Once It Starts, For a Day, Overnight Naturally

HomeWomen healthHow to Stop Your Period, Once It Starts, For a Day, Overnight...

The menstruation cycle or period is a normal process that occurs in females. It a regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. The discharge is often accompanied by annoying symptoms such as painful cramps and bloating. Here is how to stop your period, early, once it starts overnight or permanently.

A normal menstrual cycle has an average of 28 days. However, for some females, anything between 21 and 45 days can be considered normal. Compared to younger females, older ladies often have a shorter and more consistent cycle.

Reasons to stop your period

During menstruation, your breast may feel tender. You may also notice bloating around your abdomen or mood swings. Other symptoms will include acne, cramping, and sleep issues.

With such symptoms, some people may choose not to have their period altogether. Medical experts say that there is no harm in skipping your period. Stopping your period, therefore, does not harm your general health or fertility.

So what are some of the reasons you would wish to stop your period? You might opt out of your monthly vaginal discharge if:

  • You’re an athlete or are set to perform some strenuous activities
  • You experience heavy flow
  • You will need to change your gender, this is an example in cases where you are assigned a female birth, but that does not reflect your true gender identity.
  • You h a ve serious condition such as endometriosis, a condition where the tissues lining your uterus grow outside. This may make your period painful.
  • You are tired of buying a sanitary towel
  • You would wish to stop premenstrual syndrome symptoms such as nausea, cramp and mood swings
  • You simply do not want to have your periods!

Way to stop your periods  

From above, it is quite clear that there exists an array of reasons that would compel somebody to have their period delayed or permanently stopped. Depend on what reasons you have, you can have your period stop for a day, a week, or even permanently.

Stopping your period can be done both naturally at home or using medical options. Some of the simple ways to stop your periods quickly for a day would include using the following methods:

1. Contraceptives pills

Contraceptives that involve the use of hormonal birth control pills or birth control shots are one of the most commonly used methods that can help regulate a woman’s menstrual cycle. This is one of the safest methods you can use to stop your period.

contraceptives are one of the safest methods you can use to stop your period

Contraceptives can also help stop period cramp and also shorten the number of days you have your period each year. This can take some time for those who are getting started with this method. This method of controlling or stopping your period is availed on prescription. Have your health care provider prescribe the best method to minimize the risk of harmful side effects.

2. Gelatin to stop periods

The other way you can stop your period is by drinking gelatin. Gelatin is a natural food ingredient. It comes from animal proteins and can be derived from mammals, especially pigs and some fish. It is made from the collagen found in the skin, fatty tissue, ligaments, and joints of animals.

Gelatin can be used for weight loss, treating osteoarthritis, rheumatoid arthritis, and brittle bones. It can also be used to improve the quality of hair and to shorten recovery after strenuous exercise.

To stop your period once it starts, you will need to drink a cup or two of gelatin mixed with water. Drinking it before your period can help delay your menstrual flow for some time.

Those opposed to using animal products in their lifestyle or diet should avoid gelatin.

3. Stopping periods with ibuprofen

Ibuprofen is nonsteroidal anti-inflammatory pain medication. During your periods, taking small amounts of ibuprofen may help prevent bloating. It can also help relieve period or menstrual cramps.

Ibuprofen contains small amounts of synthetic hormones that can inhibit prostaglandin from functioning properly. Prostaglandin hormone is the hormone responsible for smooth menstruation. It helps with proper contraction and relaxation of the muscles in the stomach or uterus. Taking ibuprofen can thus help stop your period.

If you would wish to use this method to stop your period, then it is important to have your health care provider prescribe the right dosage. This will often vary from one person to the other. The dosage will depend on your general health, individual body characteristics, and how heavy your menstrual flow is.

Common side effects of having an overdose will include the following:

  • Stomach ulcers
  • Internal bleeding in the stomach
  • Random blood clotting
  • Digestive and breathing problems in some people

4. Flexible cup

A flexible cup inserted through the vagina and placed in front of the cervix to collect menstrual flow. This method does not stop your period; it, however, prevents blood from flowing from the vagina. This cup can be worn for up to 12 hours. It can also be reused throughout your period.

When using this method to stop your period, it has little to no side effects like those caused by hormonal and medical methods of stopping your period.

How to stop your periods early naturally

There also exist some natural remedies you can use to stop or delay your period at home. Since most are readily available, they can come in handy, especially when you unexpectedly experience your menstrual flow.

Here are some of the most effective remedies you can use to stop your period naturally:

1. Drinking plenty of water

For those who experience heavy menstrual flow, drinking plenty of water may help lighten your period flow. You will also need to maintain a balanced diet making sure to consume a lot of fruits and vegetables. This will help ease your menstrual symptoms.

2. Raspberry leaf

Apart from helping you stop your period, a raspberry leaf can also be used to relieve painful menstruation cramps.

Drinking a cup or two of Raspberry tea suppresses menstrual flow by constricting the body tissues. For optimal results, 1.5 to 2.4 grams per day of this remedy is recommended.

3. Angelica root

Angelica root is a great remedy for relieving menstrual cramps and other symptoms associated with menopause. The remedy works by balancing menstrual hormones, thus suppressing the period flow.

Do not use this remedy if you are on a blood-clotting medicine or when you’re pregnant.

We recommend Artizen Angelica Root Essential Oil (Check price on Amazon)

4. Ginger

Ginger is also a great remedy that can help you stop your period naturally at home. You will need to

  • Boil the ginger for an hour tops
  • Cool it for some time and drink a cup or two of the ginger soup
  • Repeat this to natural stop your period flow fast

5. Cinnamon

Cinnamon, an aromatic spice made from the peeled, dried, and rolled bark of a tree, can also be a great natural option to stop your period naturally at home.

All you need to do is take a cup or two of cinnamon tea to naturally stop your menstrual flow.

How to stop your periods once it starts

If you are just getting started with having your menstrual cycle or have an underlying medical condition that might interrupt your normal monthly cycle, then it’s possible to have your period unexpectedly. This can be very annoying and discomforting.

But can you really stop your periods once it starts? The answer is yes, you can. There are some ways that you can manipulate your body to stop your period. You can try the following to see if your menstrual flow will stop.


For lactating mothers, the easiest way to stop your period once it starts it to breastfeed. When doing this, the same hormones that make milk. This hormone-prolactin also suppresses the release of hormones that causes eggs to mature. This is the reason healthy breastfeeding mothers may notice a delay in the return of their menstrual periods.

Having sex

According to the health line, having an orgasm either through sexual intercourse or masturbation can help reduce menstrual flows and cramps. They claim that orgasm generates uterine muscle contraction that helps move menstrual blood from the uterus. These contractions also help the uterus shed the blood quickly.

Exercise regularly

This not only helps promote overall health but also help lighten your period flow. With a daily exercise routine, you can reduce the number of days you have your menstrual flow. Exercising can also help lessen water retention; this stops boating and relieve period cramps.

With a daily exercise routine, you are able to reduce the numbers of days you have your menstrual flow

Increase vitamin c intake

Once your period starts, ingesting large amounts of vitamin c may help reduce your progesterone level. Progesterone is a steroid hormone released by the corpus luteum that stimulates the uterus to prepare for pregnancy.

We also recommend supplementing of Vitamin C powder (Check price on Amazon)

How to stop your periods for a day fast

Menstruation can be annoying, especially if it occurs unplanned. Here is what you need to stop your period fast for a day:

1. Massage with essential oil

Simply massaging your abdominal muscles relaxes the uterine contractions. This may help divert blood away from the uterus. Doing this repeatedly may help stop your flow early and fast. This procedure will also help relieve some of the symptoms accompanying your period, such as cramps and bloating.

This is what you need to do:

  • Mix some amounts of lavender oil and sage oil
  • Into the mixture, add three some amount of warm almond oil
  • Use the oil to massage the abdominal and pelvic area
  • Do this twice or thrice to stop your period

2. Use nonsteroidal anti-inflammatory drug  

NSAIDs like aspirin and naproxen help reduce the swelling of the uterine walls. This can, therefore, reduce heavy menstrual flow and cramps associated with the period.

non-steroidal anti-inflammatory drugs reduce heavy menstrual flow and cramps associated with period

These drugs also inhibit the production of hormone-like compounds called prostaglandins that promote uterine muscle contractions. When using this option, you need to be very careful not to take an overdose.

3. Have sex

It is said that having an orgasm through intercourse or masturbation can easily stop your period.

An orgasm generates uterine muscle contraction that helps move period blood out of the uterus. The more the uterus sheds the blood and tissue, the more quickly your menstrual cycle will be shorter.

4. Applying heat compress

Applying a heat around the abdomen may encourage menstrual fluids to leave your body faster. This can thus speed up your period flow and make it end faster. What you need to do is:

  • Place a heating pad on your lower abdomen for 10 minutes
  • The other alternative is, you could take a hot shower three times a day during your period flow, and this can also be very effective.

How to stop periods permanently

The period or menstruation cycle is normal and harmless. Your period is a natural way to cleanse your reproductive system. When occurring irregularly, it can be a sign of an underlying condition. Stopping your period permanently is a serious decision that needs lots of consideration. This is not to say that you cannot stop your period permanently.

If your reasons for stopping your period are not a medical emergency, then you might want to reconsider such a decision, especially for a young girl. You might opt for semi-permanent methods such as using contraceptives and other natural methods.

If you are, however certain that you would wish to stop your period permanently, then you can try the following:


A hysterectomy is a surgical procedure done to remove the uterus. This procedure is often carried out for different medical reasons that would include the following:

  • Uterine fibroids
  • Uterus cancer
  • Severe abnormal vaginal bleeding
  • Chronic pelvic infection and
  • Thickening of the uterus

Depending on the underlying cause of the procedure, your surgeon may choose to remove all or part of the uterus. A hysterectomy can be classified into the following types:

  • Total hysterectomy where the whole uterus and cervix is removed
  • A subtotal hysterectomy where only a part of the upper uterus is removed keeping the cervix in place
  • Radical hysterectomy where the whole the cervix, tissues of the uterus, and the top of the vagina is removed.

With birth control

You can also use birth control pills and other contraceptives to stop or delay your period for long. Birth control pills are made with a small amount of synthetic estrogen and progestin hormones that inhibit the body’s natural cyclic hormones.

The working of these pills or shots is that the synthetic hormones work to keep the ovaries from ovulating. A common side effect of using this option is that it might lead to spotting or abnormal vaginal bleeding.

Birth control can be done in the following ways, seasonique, seasonale, or lybrel, where birth control is taken continuously to stop your period for a long time.

How to stop your period’s cramps

Period cramps are one of the annoying symptoms that accompany your menstrual cycle. These cramps can be painful, annoying, and causes a lot of discomfort. For most people, this can be the reason for them to want to stop their period permanently.

Period or menstrual cramps can be felt as a painful sensation that affects a majority of menstruating women before and during their menstruation cycle.

The pain is medically known as dysmenorrhea. It ranges from dull and annoying to severe and extreme. For most women, the pain will occur in the lower abdomen and lower back. It will start a day or two before your period and last for about four days top.

Medically, when the pain is only related to menstruation, then it is described as primary dysmenorrhea. On the other hand, when the pain is due to other conditions such as fibroids, endometriosis, or pelvic inflammatory disease, the cramps are described as secondary dysmenorrhea.

The question now is, how do you stop your period cramps? Different options are available to help relieve and stop these painful cramps. For starters, there are some over the counter medication that can help treat most causes of menstrual cramps. If you are not sure what the best medication to use, have your health café provider prescribe one for you.

You could also use anti-prostaglandins to reduce cramping in uterus. This option will also help lighten the flow of menstrual blood and help relieve discomfort.

To stop the severe period cramps, you can use pain killers such as ibuprofen or naproxen. The two are examples of nonsteroidal anti-inflammatory drugs that can be very effective in relieving menstrual cramp pain.

There exist also some simple home remedies that can help stop the cramp, soothe, and relieve some of the annoying symptoms that might accompany your periods. At home, you can stop the period cramps by doing the following:

  • Taking a sitz bath or simply soaking in a warm bath
  • Applying a warm or cold compress to your lower abdomen
  • You can also simply apply chamomile tea. This remedy works by relieving relaxing the uterus to relieve period cramps.

Drawback or side effect of delaying your periods

Stopping your period can be beneficial. Delaying or stopping your menstruation cycle can help treat and prevent various menstrual symptoms.

Depending on what you are using to stop your period, there might be some drawbacks or side effects associated with it. For instance, those using hormonal birth control methods to stop their periods, common side effects may include breakthrough bleeding or spotting between periods. For most women, spotting will typically decrease over time.

Another side effect of stopping or delaying your periods is that it may be difficult to tell whether or not you are pregnant. In such cases, if you have some of the common symptoms associated with pregnancy and you are not sure whether or not you are print, we recommend you take a home pregnancy taste as soon as possible.


  1. Delaying your period with birth control pills:
  2. How to stop your period for one day:
  3. Can I make my period end faster?:
  4. How to stop your period:
  5. Reasons to stop your period:
  6. Natural ways to stop your period:

Get in Touch

Related Articles

Popular Posts