Anorexia or anorexia nervosa is an eating disorder that can have fatal consequences. Those suffering from this disorder consume very restricted amounts of food which lead to starvation.
The consequences are that they become dangerously thin and malnourished. Worst cases scenario, most of them will need to be hospitalized. This post offers a guide on how to become anorexic fast. We have also provided some sign that can show you are becoming anorexic.
How to become anorexic fast
Anorexia is an eating disorder. The exact cause of this condition according to WebMD is unknown. This condition is however believed to run in families. A young male or female is likely to develop this disorder if he or she has a parent or sibling suffering from the condition.
So how do you become anorexic fast? According to WebMD, anorexia usually develops during puberty. Statistics show that 9 out of 10 of people with this condition are female. It continues that around 1% of United States female between 10 and 25 suffer from anorexia.
One is considered anorexic when he or she limits food intake to such an extent that it leads to significant low body weight. In most cases, this condition is accompanied by an intense fear of gaining weight and an over concern with body weight or shape.
Those who wish to become anorexic fast are often obsessed about food and weight. So if you wish to become anorexic fast, you will need to develop a peculiar eating ritual. This includes such things as refusing to eat completely or in front of people or arranging food on your plate in some order.
There are two types of this condition.
- Linked to a different type of eating disorder called bulimia. Hear a person eats then vomits deliberately
- The other type is manifested through severe restriction of food and calories
Becoming anorexia involves maintaining a strict weight loss diet. When this is not done properly, over time it could lead to malnutrition and unhealthy weight loss. If you would wish to become anorexic fast, we would recommend you have your diet planned out by a professional.
Remember, you simply cannot become anorexic for the sake of it. This is a serious condition. It is life threatening really. There are people who die from this condition. In this context, we’re talking about how to lose some few pounds with diet and weight loss plan.
Getting results in a week
Becoming anorexic can be a dream come true for most people. The National Health Services UK says that this can be a serious mental condition.
Most people with anorexia achieve this by restricting the amount of food they eat, forcing themselves to vomit after eating and performing exercise excessively. If you try this, then you can end up becoming anorexic very fast or in a matter of weeks.
Becoming anorexic often develop out of an anxiety about body shape and weight. It originates from the fear of being fat or overweight or in some cases, an increasing desire of being thin. There are some ways through which you could lose some weight, you should not try to become anorexic.
You could try the following:
1. Weight loss pills
Weight loss pills are one of the most commonly used options. There are different options that include pills, drugs and natural supplements.
With this option, you are able to:
- Cut your appetite
- Reduce nutrient absorption which makes your take in fewer calories and finally
- Increase the rate your body burns fat. This makes your body burn more calories
Though most of these pills are found to be very effective, some may have side effects that include anxiety, jitteriness, nausea, diarrhea, insomnia among others.
Have your doctor prescribe the best pills for you. Before you start using them, tell your doctor about your medical history especially if you have some kinds of allergy. You need to avoid this method if you are pregnant, breastfeeding or are planning to get pregnant.
2. Dietary modification
For those planning on becoming anorexic really fast, then the best option is you stop eating. This is not possible just right away. You will need a plan to effectively achieve this. That is why you need dietary modification.
Some of the dietary modification plan you can try includes:
- Air weight loss plan, here you try not to eat any solid foods whatsoever
- Five bite weight reduction plan, with this plan, you only stick to five bites of food at each meal
- Baby food weight loss plan
3. Physical work out
Rigorous daily exercise is the other option you can use to become anorexic fast. Exercise helps burn more calories. It also helps speed up the weight loss process thus you are able to become anorexic fast.
You could try aerobics, gym, yoga and other forms of meditation.
Can an obese become anorexic?
Anybody can become anorexic, according to Dr. Leslie A. Sim, a clinical director of the Mayo Clinic eating disorder program, adolescents with a history of obesity or those struggling with overweight are at significant risk of developing this disorder.
Anybody can become anorexic, even obese people. Because of their size, the signs and symptoms of anorexia may go unnoticed in people with obese. Dr. Leslie adds, “It’s harder to see that they have an eating disorder because we think they should be dieting”
Lynn Grefe, the president of the National Eating Disorder Association adds that most will probably be surprised and skeptical at times to hear that a kid struggling with obesity is anorexic.
For both kids and adults struggling with obesity and overweight, urgent and proper care is required in their attempt to cut weight and lead a healthy life without becoming anorexic.
Seek professional health instead of trying some unorthodox way like not eating or over-exercising, these ways may end up affecting your general health and well-being.
How long does it take?
The duration it takes for one to become anorexic will vary from one person to the other. In some people, the condition can occur in a week or in some months. In other people, this is a lifelong condition.
Becoming anorexic is not an instant thing but a gradual process. The more you continue to recent food, the more you continue to cut weight.
The duration it takes for one to become anorexic will also depend on the methods you employ to lose weight. Some people will use pills, other might opt for dietary changes will other will prefer excessing.
The other factor that influences how fast one becomes anorexic is body weight. Obese and overweight people will generally take longer to become anorexic than those with normal body size and BMI.
If you seek to become anorexic, there are some signs and symptoms that can help you monitor the whole process. A lot of care is required when doing this. If unchecked, anorexia can have bad effects on your health.
How to know if you are becoming anorexic
Becoming anorexic can have lots of negative effect on your general health. But how do you know you are becoming anorexic? Whether it is your or your child, there are some signs that can help indicate this kind of eating disorder.
The condition was more common in girls and women but in recent times, these signs can also be seen in boys and men.
Most people with this condition often fail to seek help simply for not recognizing they have a problem. Most will hide this condition, some even for years.
Anorexia is a serious condition that calls for urgent and proper care. As malnutrition sets in, the brain and metabolism changes [WebMD]. This is what limits your appetite and how your body uses food. The result is a drastic loss of weight and compromised the immune system. This condition can be life-threatening.
If you wish to become anorexic and you notice the following signs and symptoms, please seek urgent medical attention.
If you really want to become anorexic and you are doing all it takes to achieve this, then there are signs that can help show you are in the right direction. Anorexia and other eating disorders can be shown by the following signs:
- You always miss meals, eat very little or avoid eating some type of food for no medical reasons
- Always vomits immediately after eating
- You are obsessed with counting the calories in all foods before eating
- You take appetite suppressants and laxatives
- You are always checking your body weight and image in the mirror
- Are faced with other symptoms such as feeling lightheaded, dizzy, or have a dry skin
- Anxiety and depression
- Low self-esteem especially when in public
- Alcohol and drug abuse
Despite being very uncommon, anorexia is said to be one of the leading causes of mentalhealth-relatedd death. This is in most case is often as a result of malnutrition.
Forcing yourself to become anorexic can have serious effects and health complication. Early and urgent medical care is required to try and remedy this. When left untreated, effects of becoming anorexic will include:
- Fragile bones
- Infertility in some women
- Irregular heartbeat
- Affect the ability to think and make decision
- Starvation and Malnutrition
- Irrational behaviors especially about food
- Anxiety, depression and other mental condition
According to WebMD, starvation and malnutrition from anorexia can lead to complications such as osteoporosis, irregular heartbeat and in most cases other serious mental condition. Most people suffering from this condition will often shy away simply for not acknowledging they have a problem. If you know anyone showing signs discussed above, have them seek medical help as soon possible.
When treating this condition, your health care provider starts by performing a physical, psychological and social need assessment. These tests are very important to help your health care provider work out a suitable care plan.
With anorexia, treatment often involves a combination of psychological therapy and proper eating and nutrition to help the patient gain weight. In such cases, a range of different healthcare practitioners may be involved in the course of treating this condition.
Once anorexia starts, it can be difficult to return to normal eating. When left untreated, the condition can be life long and could lead to some negative effects.
WebMD adds that early treatment for this condition offers the best chances of recovery. Most people still end up having some form of eating disorder even after treatment.
- What causes people to become anorexic: http://www.webmd.com/mental-health/eating-disorders/anorexia-nervosa/understanding-anorexia-basics
- Best anorexia diet plan: http://www.webmd.com/mental-health/eating-disorders/anorexia-nervosa/understanding-anorexia-basics
- Anorexia nervosa, causes, signs, and treatment: http://www.nhs.uk/conditions/Anorexia-nervosa/Pages/Introduction.aspx