Mental health is an important topic that affects many people. Everyone experiences mental health challenges and struggles at some point in their lives, yet...
Living with anxiety can be extremely difficult. Anxiety disorders are a group of related mental health conditions that involve excessive fear and worry. They...
As per studies conducted by the Substance Abuse and Mental Health Services Administration (SAMHSA), around one in five American adults suffers from mental health...
Coping with trauma isn't easy. Sometimes, you may feel helpless, powerless, insecure, vulnerable, and confused. During these moments, your nervous system and brain may...
Applied behavior analysis (ABA) is a form of therapy that is used in Action Behavior centers, community centers, and educational facilities. Although ABA is...
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