Health and Fitness

Why your teen needs teen drug treatment About two-thirds of teens drink alcohol before their senior year in high school. More than half use an...

Living a long and healthy life is something that many people aspire to, and there are many steps you can take to extend your...

Fitness Consulting provides expert advice and guidance to individuals or organizations to improve overall health and fitness levels. Fitness consultants typically understand how the...

If you’ve been actively working to lose weight for a while, you likely already know about intermittent fasting. Essentially, it’s a diet regimen that cycles...

There is no denying that the feet support the entire body; therefore, foot health has a huge impact on one’s health. If you are suffering...

Suffering from lower back pain? You're not alone. Around 80% of American adults experience it during their lives. For 16 million people, this pain...

While determining the actual number of people on a diet in the world isn’t easy, it’s no secret that the majority have had to...