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Health and Fitness

Teen Health in Modern Times – Dealing with Teen Issues and Seeking Help

Why your teen needs teen drug treatment About two-thirds of teens drink alcohol before their senior year in high school. More than half use an...

22 tips on how to extend your lifespan and live a healthier, longer life

Living a long and healthy life is something that many people aspire to, and there are many steps you can take to extend your...

How Fitness Consulting Aids in the Success of Gyms?

Fitness Consulting provides expert advice and guidance to individuals or organizations to improve overall health and fitness levels. Fitness consultants typically understand how the...

6 Popular Ways to Do Intermittent Fasting

If you’ve been actively working to lose weight for a while, you likely already know about intermittent fasting. Essentially, it’s a diet regimen that cycles...

The Importance of Podiatry

There is no denying that the feet support the entire body; therefore, foot health has a huge impact on one’s health. If you are suffering...

Using Physical Therapy to Combat Arthritis Pain in Your Lower Back

Suffering from lower back pain? You're not alone. Around 80% of American adults experience it during their lives. For 16 million people, this pain...

7 Simple Ways to Stick to a Healthy Diet

While determining the actual number of people on a diet in the world isn’t easy, it’s no secret that the majority have had to...

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