Mental Health

Depression has been on the rise lately. It is a complex psychological condition caused by different factors. Besides, the treatment for depression is not entirely...

Reaching retirement age can bring many benefits, namely a low-stress lifestyle with plenty of time to enjoy hobbies and social activities. However, certain conditions...

For ages, the value of a Positive Mental Attitude (PMA) has been appreciated. From thinkers to psychology experts and personal development guides, we have...

As people grow older, they are prone to experiencing changes in their physical, cognitive, and emotional well-being, which can impact their mental health. Extensive...

Anxiety has become an all-too-common aspect of our modern lives. Many of us have experienced the overwhelming grip of anxiety, which can manifest in...

Being anxious from time to time is quite normal. Nonetheless, those who suffer from anxiety disorders often worry excessively and constantly about ordinary things. Anxiety...

Mental health is a significant part of our overall well-being, and the demand for mental health practitioners is rising. However, starting and growing a...