Pain under the right breast can be sharp, stabbing or dull. You can experience breast pain after eating, when lying down or even when breathing. But what causes this kind of pain? Should pregnant women worry about breast pain? Here are causes and remedies for this discomfort.
Pain under right breast is a familiar occurrence for many modern day women. The pain being experienced below the right breast is often an indication that a woman could be suffering from gallbladder related issues.
It is however important to note that there are many other medical conditions that have similar symptoms, and hence the need to identify the cause of the pain, understand these causes, and ensure you get the best possible treatment.
There is a general fear among most women that pain in this area means that one is suffering from breast cancer, but generally, this is not the case. The pain could have something to do with medical conditions affecting your organs, right side of the abdomen, or even your muscles.
Since there are very many conditions that could have such symptoms, it is crucial to get a proper diagnosis before any form of treatment can be administered
Some of the instances and causes of pain occurring under your right breastbone include pregnancy, when lying down, after eating, when breathing in deeply or even any time. Let’s look at these in detail.
Breast pain and pregnancy are forever going to be tied together. The breast will be growing so as to accommodate the milk that is needed for the child, and there is a very good chance that you will be experiencing pain and tenderness for the duration of the pregnancy.
For first time mothers, it can be scary for them when they begin to experience pain below their breasts for the very first time. What you need to understand is that the body has started to change internally, and is attempting to make room for your child, and as such, the reason for this pain could be varied.
It could be caused by:
During pregnancy, pain under right breast could mean a lot of things, but you should have your gallbladder checked. It is common for it to have issues when you are pregnant.
Experiencing pain in your breast right after eating could mean a number of things. For instance, it could be an indication that there is a problem with your digestive system.
When there is a problem with the digestive system, it could have been caused by:
The stomach is often located on the left side of the abdomen, and it may start filling up with gases when a person swallows food.
The gases that have become trapped can then trigger nerve pain in your stomach, which will then lead to you experiencing pain in your breast after eating.
Heartburns are very common after causes of pain in the chest, particularly right after someone has eaten.
The stomach acid that has traveled up the esophagus, and therefore ends up irritating the esophageal mucosa causes the heartburn.
The pains are known as biliary colic and could range in terms of mildness. The pain duration will also vary from only lasting a few minutes to lasting as long as a few hours.
According to a National Cooperative Gallstone Study that was conducted in the early ‘80s, it was found that 70% of patients who had shown this symptom would experience future episodes unless they sort proper treatment.
Breast pain can be described as cyclic or non-cyclic and is common in women taking hormone replacement therapy.
When you experience pain when taking in deep breaths, it will often be coming from one side, and may have been caused by pulling one of your muscles located in the rib cage or in the chest wall.
When you experience pain when lying down, it could be an indication that there is a nerve that has been irritated on the side that you press more when attempting to lie down.
It is common for women to experience this type of pain after they have undergone a surgery, or have had implants. In the case of implants, it could mean that more pressure that is lateral is applied on your capsules when lying down, as compared to when you are standing.
Your rib cage is a critical part of your body, and is responsible for protecting all your chest organs. The organs also receive support from the sternum, which appears like a plate-like structure.
Therefore, any injuries to your sternum or ribs may cause damages to the organs in your chest, and this will in turn cause pain in the right breast area. The pain may therefore be injected by a cough, regular deep breathing, or even by a sneeze.
Breasts are capable of suffering physical injuries, just like any other parts of the human body. Trauma may be from a blow, which is common among young women playing around with their little siblings.
It could also be caused by car accidents. Even though seatbelts are great because they help save lives, they also increase the rate of blunt force trauma incurred by the breasts.
The deployment of an airbag during an accident could also cause trauma to your breasts. The best thing to do is to have your GP check you to ensure that there is no internal bruising or bleeding present, which could pose significant risks.
Sharp pain in the breast can be quite alarming, as you may end up worrying, more so when the breast tissue begins to develop a burning, shooting, or tingling sensation.
In most cases, only the pain affects the right breast, and this does in no way coincide with your menses. The pain may be caused by surgery, injury, or many other causes.
Breast pain on its own is alarming, as such, when you develop a sharp or stabbing pain, you may start to get worried even more.
A sharp or stabbing pain can be defined as the burning, or tingling sensation that you experience in the breast.
Pain under right breast and back may be caused by the presence of stress in your rib cage. There are occasions when the muscles surrounding your rib cage begin to encounter problems.
It is something that may have been caused by being exposed to additional strain, or having stretched too much when you were working out.
There are different treatments that can be relied upon when dealing with pain under the left breast. The following are some of the home remedies that you can rely upon when experiencing pain.
A person who wants to deal with pain under right breast can also use the same remedies. They include:
To get relief from pain under right breast or left breast, you may choose to rely on an ice pack, which happen to be readily available in many houses.
Ice packs have a very cold temperature that help in numbing the breast area, and in the process helps eliminate the pain, and the swelling.
A warm compress can also be used to achieve the same result, or you may choose to alternate between a cold and warm compress that will help reduce tenderness and swelling.
Important to note: Ice should not be applied directly to the breasts as it may lead to frosting
Self-massaging is a great way to not only reduce the pain and the inflammation, but it also plays a vital role of improving your blood circulation.
The massage also helps in maintenance of healthy breast tissues, and this allows more nutrients to get to your breasts, which in turn prevents tenderness and pain.
There is a need to self-massage on a regular basis as a way of ensuring they remain healthy and pain-free at all times.
Evening primrose oil is one of the best treatments that you can use when experiencing pain under right breast.
It contains active ingredients such as fatty acid, which will help the body respond better to changes in your hormone levels. In turn, it will help in easing breast pain and tenderness.
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Note: A woman with epilepsy or one who is trying to get pregnant should not use the evening primrose oil remedies.
Chasteberry is an herb that can be used to treat pain under left breast, as well as other symptoms that are associated with PMS.
The herb contains a positive effect on your pituitary gland that helps suppress the release of prolactin hormone, the hormone responsible for causing painful and tender breasts.
Either of the remedies can be practices for the next three months.
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Castor oil comes with ricinoleic acid. The acid contains anti-inflammatory properties, which greatly help in reducing breast pain.
The acid will also help increase your circulation and this will ensure that nutrients are able to reach your cells. Therefore, all inflammatory factors as well as the waste products will be removed from your body.
A great choice will be 100% Pure Organic Cold-Pressed castor oil by Sky Organics (Check price on Amazon)
Dandelion is able to help you deal with pain and tenderness in the breasts, this according to naturopathy.
It contains lots of potassium and acts as a natural diuretic, which helps in flushing out all the extra fluids that may be present in the body, while ensuring water retention is reduced.
It thus helps ensure that you do not experience pain under right breast.
You can follow either of the two remedies when you begin experiencing pain under your left breast.
Fennel plays an important role in relieving the pain experienced in your breasts, especially when the menses are close.
The fennel seeds will help in rebalancing your hormones while ensuring that water is not retained. Additionally, it will also ensure that toxins do not buildup in the body.
ACV is very useful when a woman is experiencing pain under left breast. It helps in the removal of toxins from her body, reduces the rate of water retention, and ensures that the hormones are regulated.
In turn, this will help in reducing tenderness and pain in the breasts.
Vitamin E also comes handy when you are trying to treat breast pain. The vitamin will make it possible for the body to regulate the hormones that are present in the woman’s body. If not regulated, these hormones can cause pain in the breasts, and may lead to tenderness.
It is an important nutrient that should be taken daily, and one that can help in preventing breast related issued such as pain and tenderness.
When taken, magnesium will help reduce the retention of your fluids, and deal with swelling and pain in your left breast.
You can relieve pain under right breast using the following techniques:
Consume more soybeans, as well as other soy products
Soy comes with compounds that are like hormones, and which will help influence the fluctuations of your hormones. An alternative would be to try soy-based meat substitutes, or considering adding soy nuts to some, if not all your meals. Another excellent source of the hormone compounds is soy milk which can be taken with smoothies
According to a study conducted at the Tufts University School of Medicine, it was established that women who had a high fiber content excreted more estrogen, and this helped in the reduction of pain in the breast.
It has been found that women residing in cultures that practice low fat diets experience less breast pain as compared to those who obtain most of their calories from fats.
Minimize the amount of methylxanthine you consume
It is a component found in most everyday foods such as bananas, peanut butter, chocolate, wine, tea, coffee, and beer. For women who experience pain on a regular basis, they will notice a reduction in the number of pain episodes experienced if they cut back on this compound, or eliminate it completely from their diets.
Be on the lookout for your sodium intake
Sodium is known to increase water retention in the body, and this causes the breasts to begin swelling. You, must, therefore ensure that you keep a cap on the amount of salt that you consume, be it in your food, or as a raw product.
Vitamin B6 and Vitamin E supplements
The two work together to ensure that you no longer experience pain in either of your breasts. Even though you can choose to consume them in the form of supplements, you can always boost your vitamin intake by eating food items such as wheat germ, barley, and nuts for your vitamin E, and lean meats, spinach, and avocados for the B6 vitamins.
All the remedies and treatments that have been discussed above will aid in relieving the amount of pain that you experience in your breasts. It is common for women to experience breast pain during their menses, after an injury, or even when they are pregnant. The remedies above should therefore help with this problem.