Acne and pimples normally affect the face, neck area, back, chest and even shoulders. Most teenagers get pimples, but they can persist or disappear and occur at certain stages of life. Pimples during pregnancy, when ovulating and having periods (PMS) are common. These are associated with hormonal imbalance and changes in the body as you will learn under causes of chin pimples below.
Pimples on your chin can be painful, deep and blind. Hormonal chin acne is a major cause of the breakouts. Stress, birth control and hormonal imbalance in women is also a reason for acne on the jawline, chin and below the neck.
Here’s how to get rid of the painful pimples and whitehead on the chin with treatments and remedies.
What do pimples on the chin mean? According to Chinese face mapping theories and Dr. Wang Zheng Hu, the “location of acne spots on your face can give you an indication of their underlying cause” in addition to telling the status of your general internal health.
In most cases, prominent white spots on chin, or acne on chin can mean hormonal problems and some gynecological issues. Kidney and liver problems have been found to have a notable relationship with chin breakouts. In addition, the bumps on chin or under chin can also mean you rest your hands on the face a lot.
It is common for people to get acne and pimple breakouts on the forehead, neck, around mouth, lips, chest, cheeks, jawline, chin line, under lip etc. The general causes may apply, other than those specified by Chinese medicine. Below are the causes of pimples around the chin area.
According to Proactiv, pimples start to appear about two weeks before they erupt into breakouts. Pimples and acne zits start when skin pores get clogged with excess sebum and dead skin cells. Within the plugged pores, bacterial activity causes the body’s immune system into action, causing small pus-filled bumps on the skin that are pimples.
Both males and females can get pimples on the face and around the chin. The causes are basically the same, except for a few that may be unique to females than males, or people of different ages. Clogged skin pores, poor shaving, fatty diet, birth control and stress all cause pimples on the chin.
Hormonal pimples on chin are caused by an imbalance in the body’s hormones at different stages of growth. During puberty, teenagers get breakouts around the face for the same reason. For women, menstrual periods (PMS), pregnancy and menopause causes an imbalance in hormones.
How are hormone changes related to acne around the chin? A rise in progesterone hormone before period stimulates the production of sebum or excess oil in the skin. At this time, the skin will plump up and the pores get compressed. The excess oil acts as food for bacteria on skin. The result is increased breakouts and inflammation on the face, chin, jawline, breasts and around the mouth.
In men, shaving, waxing and threading can result in razor burn and razor bumps. Bumps around the neck and chin (appearing as pimples on chin) are a result of poor shaving techniques. Commonly, the bumps around the jawline, neck and chin appear to be red. They are caused by irritation on the skin when shaving.
If you have thick hair, you are prone to getting razor bump breakouts on the face, jawline and neck after shaving. This mostly occurs in men than in women. Noskinproblems.com identifies harsh shaving and aftershave products and tools as a cause of chin pimples and bumps as well.
Does stress cause breakouts around the face? Stress in itself does not cause acne on face. However, it triggers most of the causes in adults. Stress periods stimulate adrenal glands and in turn stimulate your sebaceous glands to produce more sebum or oil on the skin.
Pimple breakouts around the chin, forehead, jawline and cheeks can be a sign of stress. These areas receive the worst inflammation whenever the body or mind undergoes stress conditions. Other than flare-ups on chin and face, sleeplessness, hair loss and anxiety are some of the signs of stress in adults that may show alongside acne spots around the mouth.
Birth control pills are usually used to help get rid of hormonal imbalance problems that cause pimples on chin, sides of jaw and cheeks. It is common for some women who are on birth control to get acne breakouts on chin after stopping the birth control pills.
Hormonal stabilization can take time before the whiteheads can go away. During this period, avoiding foods that cause acne cysts can help control the breakouts. Facial cleanses can also help unclog pores on the skin and prevent pimples.
Chinese face mapping lists forehead pimples and chin pimples as a sign of digestive problems. It gets worse if your diet contains foods that cause acne, i.e. foods that are fatty or contain a high amount of fats.
According to Acne Einstein and Body Ecology, acne and gastrointestinal problems have strong connections. Acne patients have been found to show a “higher prevalence of gut problems.” Abdominal bloating, constipation, heartburn and intestinal inflammation patients are more likely to get acne on the forehead, jawline, chin and sides of cheeks. That is according to a study that included 13000 adolescents.
The one thing that could be the cause of a face full of pimples is diet or food allergies. But what foods can make you break out around the chin and mouth? Foods that make you have a high blood sugar level are more likely to cause acne flare-ups on the skin.
In a 2007 study, teenage boys who ate a low glycemic content in their food “showed significant improvement in their breakouts than those who didn’t. The following are diets and foods that cause pimples around chin and face.
In general, fatty foods and those laden with calories are not good for the health of your skin.
Expert sources on pregnancy such as Pregnancy Center note that being pregnant in itself “can trigger acne or make existing adult acne worse.” During pregnancy, ovulation and before period, there is a higher level of androgens in the body.
These hormones cause the enlargement of sebaceous glands, resulting in an increase in the amount of sebum produced around the face. Excess sebum and sweat is a precursor to acne and pimple breakouts on face during pregnancy, before period and ovulation or mid cycle.
Poor hygiene habits can also cause and worsen pimples on the chin and around the face. If you like touching your face, you are more likely to develop acne on areas you touch the most. Dirty cellphones touching the skin encourage bacteria that can contribute to pimples under chin, on sides of cheeks and temples.
Toughing the chin area, neck and jawline can also cause acne to spread around this area. Hands pick up dirt and can spread bad bacteria on other parts of the body, including your face.
Why do I get chin pimples after exercise? Too much sweat on the skin due to climates that are hot and humid can cause pimples and bumps on the face. This is common in people with an oily skin and the type of acne associated by sweating is called pityrosporum folliculitis.
The reason for pimples on chin from sweat is that the normal yeast on the skin can start to overgrow inside the pores. When temperatures go high during exercise and during summer, the yeast grows and feeds on the dirt and excess sweat on the skin, causing pimples, cysts and zits.
During menopause, hormone levels and balance change in women. The level of estrogen reduces will that of testosterone increases. This change comes with stimulated sebaceous glands that end up producing excess sebum.
An oily skin is prone to acne breakouts, blackheads and whiteheads. “Women in menopause are most likely to spot acne blemishes near their chin, jaw, and mouth, but pimples can also appear on the chest and back” according to the American Academy of Dermatology.
Deep pimples or cystic pimples under chin and neck could be a sign of lymphatic drainage problems. Congestion in the lymphatic system due to poor drainage leaves your body with a load of toxins. These accumulate in the blood and skin.
Lymphatic drainage problems result in pimple breakouts that occur on areas that are mostly affected, including the neck, jawline, cheeks etc. So, if you are getting the zits and pimples that won’t go away all of a sudden, you could be having this problem.
Other causes of pimples near the chin and mouth include the following:
Painful breakouts with no head can be difficult to get rid of. They can be itchy and highly inflamed. Blind pimples form deep in the skin and can hurt when you touch them. Why are pimples on my chin painful and deep?
Cystic acne forms deeper in the skin. The inflammation occurs closer to the nerves. Whiteheads that appear close to the skin can be squeezed and removed, but cystic pimples and cystic acne can take a long time before the head can become visible.
Creams with salicylic acid, bentonite and zinc oxide can also help relieve the pain fast. They work by dissolving the debris and excess oil that clogs up pores. Getting rid of this plug reduces the inflammation.
Pimples can be small or big, tender and sometimes hard bumps. A small hard pimple under your chin or on the jaw can be acne, but not always. It is possible that the hard pimples around the chin are small fatty cysts, keratosis pilaris or other types of bumps.
Small pimples that are consistent on the chin can also be keratosis pilaris bumps. Keratosis pilaris “a benign condition which appears as numerous small, rough red or tan bumps primarily around hair follicles on the upper arms, legs, buttocks, chin, and sometimes cheeks.” [Lagunaskincenter.com]. It manifests like goose bumps on the chin. These are sometimes called chicken skin or small bumps on chin.
Treatments and remedies alike can help you get rid of pimples on chin. However, treating the cause is the first step towards eliminating the breakouts on chin, jaw, neck and below lips.
Hormonal acne and cystic pimples under chin may require different methods of removal compared to normal breakouts. Below, we have discussed how to get rid of pimples on the chin naturally and with medical treatments.
Both prescription and over-the-counter (OTC) creams can help get rid of chin pimples fast. Topical creams may however not be effective for acne vulgaris and cystic acne. Acne bumps on skin without open sores, also called comedones (or comedonal acne) can be treated using topical anti-acne creams.
Another commonly prescribed cream is Azelex, containing azelaic acid. Be careful when choosing a topical cream for relieving itchy acne on chin. Some of these creams can be too strong for a sensitive skin, especially those with tretinoin.
Antibiotics can be used topically or orally. Antibiotic medications for acne on jawline, chin and cheeks or face area are only used when bacteria are present. Infected pimples on face can form small pus-filled cysts.
Inflamed pimples can be treated using oral antibiotics or topical options such as isotretinoin. For most of these, you will need a prescription from your doctor to be able to get some. However, you can also try OTC ones, mostly containing sulfur and sodium sulfacetamide. Some products with benzoyl peroxide and clindamycin can also help get rid of acne-causing bacteria.
Home remedies for acne can also be effective. Tea tree oil is one of the best, but should not be used on sensitive skin unless it is diluted. Tea tree oil has antiseptic properties and will help disinfect your pores and get rid of bacteria causing the inflammation. Here’s how to use tea tree oil to get rid of acne on chin, jawline and under the lip.We highly recommend Essential Oil Labs Tea Tree Oil (Check price on Amazon)
Fuller’s earth, also called multani mitti, has long been used as a natural home remedy for oily skin. It reduces excess oil and opens up skin pores. This helps prevent pimples on the face, forehead, cheeks and even neck area. It can also help fade pimple marks fast and improve skin complexion. Here’s how to use this remedy.
This natural home remedy for pimples can be applied once every week until the pimples clear.
Apple cider vinegar kills bacteria that cause breakouts on the skin. It will also help balance the pH of your skin, making it difficult for bacteria to thrive on it, feed on sweat and excess sebum to cause pimples.
Honey is used to remove pimples on face. It can also help fade scars faster. Honey acts as a natural antibiotic as well as anti-inflammatory treatment. You can use it as a face mask and by consuming it directly in your diet.
Stress can cause hormones to surge. As seen above, hormonal fluctuations can cause deep pimples on the face, jawline and under lips. Yoga, music and even massage therapies have been found to relieve stress. Here are more tips to help you manage and reduce stress and prevent whiteheads on chin.
Picking, squeezing, scratching and trying to pop pimples on your face does not help in getting rid of them. Popping pimples leads to scarring, scabs on pimples, infections and can also spread pimples to other parts of your face.
Deep cystic or blind pimples are even worse. Trying to pop them can lead to swelling. They can also become very painful and cause discomfort.
Deep, blind pimples are always difficult to treat. The infection lies deeper in the skin and closer to nerve endings. If you squeeze one, you will end up with a painful, swollen bump on chin. Here’s how to get rid of deep blind pimples (pimples with no head, and those that won’t pop) on jaw and chin using a warm compress.
It is easy to treat acne vulgaris and blind pimples once you draw them to the surface. When deep, they remain itchy and painful, and will take long to heal.
Birth control therapy is also called anti-androgen therapy (or sex hormone therapy). As we have already seen above, hormonal acne and pimples around the chin, face and jaws is triggered by hormonal imbalance.
The common stages in life when women experience these breakouts include during menopause, PMS, ovulation, pregnancy and even when breastfeeding. Stress factors and your diet or lifestyle can also trigger hormonal acne on the chin.
In stressful situations, your body produces more cortisol, which in turn increases the level of male hormones, or testosterone to be precise. This makes the skin to increase its sebum production. In normal cases, sebum will make your skin glow, but on the bad side, it can also be excess and cause acne breakouts.
Both men and women can suffer from hormone-caused acne and pimple breakouts. Men who use steroid supplements to help in their muscle building increase the amount of testosterone in their bodies. This makes them more likely to suffer from frequent acne breakouts around the chin, jawline, neck and face.
In women, the problem is prevalent in those with Polycystic Ovarian Syndrome (PCOS). This is a hormone disorder suffered by women. It causes insensitivity to insulin.
If zits on chin, jawline and lower face are caused by hormonal condition such as PCOS, treatments such as anti-acne creams and retinoid creams or gels don’t work. Your dermatologist will recommend a hormonal therapy to get rid of pimples under chin won’t go away. There are two main hormonal therapy treatments for chin acne and pimples caused by hormonal imbalances: spironolactone and birth control pills.
Prescription spironolactone is a drug originally formulated to treat hypertension and fluid retention. It can also be administered to help stop hormonal pimples on the chin and face region. It is highly preferred for use in patients who smoke or have other risk factors that may make birth control therapies ineffective.
On the other hand, birth control pills are the most common type of hormonal therapy. These help raise the amount of estrogen and progesterone. Example pills that are approved by the FDA for treatment of stress pimples, pregnancy pimples and acne before period include Ortho Tri-Cyclen, Yaz and Estrostep. It may take up to 3 months to start seeing results with birth control treatment for chin pimples.
Acne management will depend a lot on what you include in your diet. A diet rich in fiber and leafy vegetables will help a lot in curing pimples on the face. Knowing the foods to avoid in your diet, especially if your skin is acne-prone, will help you manage the breakouts even better.
Remember that clear skin starts with your diet. To get a flawless skin, include legumes, whole grains, fruits and green leafy vegetables. Ingredients such as Vitamin A and E, mineral zinc and general antioxidants reduce inflammation and prevent acne pimples breaking out on your face as well. Eat more of pumpkin seeds, turkey, cashews, lentils, quinoa, beef and seafood such as oysters and crabs as well.