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Rebuild Your Life After Recovering From An Addiction: 7 Tips To Start Fresh

It's challenging enough to enter a drug and alcohol treatment program and become sober all of a sudden, but rebuilding your life after addiction...

How Anxiety Affects Your Skin

Do you show redness on your face after an anxiety attack? Do pimples seem to appear more often than before? Is there unusual dryness...

9 Common Signs Of Foot And Ankle Problems

It’s thanks to your feet and ankles that you can go about with your day-to-day activities such as walking, jogging, shopping, and exercising. Despite...

Health Benefits of Fasting

Fasting is common in many cultures; however, its benefits have since been recognized within a health capacity. From Ramadan in Islam to Lent in...

The Link Between Altruism and Health 

No matter where you go or what you read, you can’t escape the constant stream of information and advice on how you can be...

How to Address Addictive Behaviors by Creating New Rewards

Over 18 percent of the US population suffers from symptoms of an anxiety disorder. This number is growing under the stress of the COVID-19...

Stress and Anxiety Signs and Symptoms

As a result of the busy lives people live nowadays, it is no wonder why they are feeling very stressed, nervous and anxious. These...

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