In a world where food is constantly on our minds and a sedentary lifestyle is a norm, it’s easy to gain some weight quickly and even harder to shed it.
Although losing weight can seem like a distant dream, with the correct information and motivation, you can lose a percentage of your body weight in as little as five days.
You have probably heard of bariatric surgery as one of the most effective ways to get rid of excess weight quickly. But did you know that it comes with other benefits? Keep it here as this article seeks to unearth more procedure benefits.
Most people who are overweight are not confident in their bodies. In this era of social media, there tend to be a lot of unsolicited remarks on what you should and shouldn’t do with your body.
Such comments can be disheartening, but once you start your bariatric surgery journey, you’ll slowly begin to see the changes. Little transformations like your pants fitting less tighter can automatically restore your confidence.
The initial changes will elevate your mood, and with time, you will be able to get your desired body and ultimately fit into stylish clothes that you probably couldn’t wear or were too afraid to try before.
Reduces risk of heart disease
It’s no secret that the more you weigh, the more prone you become to health risks. Heart-related diseases are common for overweight people. The good news, however, is that bariatric surgery can improve cardiovascular health.
This is because the amount of food you eat significantly reduces after the procedure. Moreover, bariatric surgery has been shown to reduce inflammation by reducing fat mass in the body. This leads to less fat being stored around the organs in your body, including the heart, significantly reducing the risk of heart disease.
Reverses type 2 diabetes
Another major benefit of bariatric surgery is that it can help you lose weight and reverse type 2 diabetes. Type 2 diabetes is a condition where the body cannot control the amount of glucose in the blood. Glucose is responsible for fueling energy for cells in the body.
Due to the condition, your body cannot generate enough insulin or use it properly. This causes high blood glucose levels and damage to blood vessels throughout your body, thus causing problems like blindness and kidney failure.
If you undergo bariatric surgery, you might be able to stop taking medications to control your blood sugar levels with time.
Relief from joint pain
If you have been overweight before, your body drastically changes, and sometimes your organs cannot accommodate all these changes. For instance, the extra weight can negatively affect your joints, ligaments, muscles, and bones.
With Bariatric surgery, the extra weight is taken off your plate and brings relief to your joints. The joint pain will be a thing of the past. Many people who have had bariatric surgery say they feel like a new person because it has helped them live pain-free for years after their surgery.
Reduction in calorie intake
When you reduce the size of your stomach, you significantly reduce the amount of food you eat. After the surgery, you realize that you feel full and satisfied without taking a lot of food. This is because your stomach can’t hold much food at once.
One of the major causes of obesity is the excessive intake of calories. After the surgery, it’s normal for your stomach to feel empty and hungry soon after eating. However, with time, your stomach will adapt to the food portions and type of food you’re eating.
Increases sex drive
While this does not apply to everyone, a good number of people have said that having bariatric surgery boosted their sex drive.
It’s no secret that obesity can lead to emotional and physical stress, affecting your sex drive. When you eliminate the excess weight, you regain your sexual function and confidence.
Feeling more comfortable about your body will boost your confidence in the bedroom, hence the increased sex drive.
Improved sleep quality
Sleep is vital for good health, but it can be disrupted by obesity. The excess weight causes pressure on the lungs and heart, which can cause sleep disturbances such as snoring and sleep apnea.
In addition, overweight people tend to have more trouble falling asleep than others because they are rarely active during the day. After bariatric surgery, there will be no pressure on your organs, and you can move around easily. This will significantly improve the quality of your sleep.
Lowers blood pressure
Bariatric surgery significantly reduces blood pressure, one of the leading causes of poor cardiovascular health. High blood pressure is closely related to being overweight, so the risk factors are controlled when you shed excess weight.
Further, persons who have had bariatric surgery have a significantly lower risk of developing heart disease and strokes than those who don’t.
The surgery can help you lose some of your cravings for high-calorie foods and snacks, which can be one of the most complex parts of losing weight on your plan.
This is because while bariatric surgery makes you feel full after eating less food, it also changes how your body processes food, making it less likely to trigger cravings. You may even notice that you feel less hungry overall and don’t need as much at each meal.
Reduces cancer risk
Obesity predisposes you to several types of cancer, including colon, pancreatic, and endometrial. Bariatric surgery may help you prevent these conditions simply by reducing your overall weight and making it harder to gain extra weight.
Bariatric surgery is a relatively safe and effective way to lose weight and improve health. It’s important to remember that this procedure takes time to get used to, but it is worth it for both your confidence and overall health in the long run.
Before you go for the surgery, consult with an expert to confirm you are eligible.
If the procedure is right for you, have it in a reputable facility such as https://westmedical.com/.